Korean Food and Garlic

Benefits of Garlic | Gangnam Korean Restaurant

Bold flavor is one of the trademark of Korean cuisine, which is why you can find garlic in so much of the food at our Lynnwood Korean restaurant. It goes into the kimchi, the marinated barbecue, the soups and stews, giving a little extra kick to the Korean dishes and giving your body a little extra boost to your taste buds and health.

The health benefits of garlic have been recognized worldwide for centuries. Scientific evidence has shown that a garlic cloves can help lower your cholesterol, manage your blood pressure, and guard your cells from damage with powerful antioxidant agents.

Garlic can also serve as a broad-spectrum antibiotic. It can fight off bacterial infections without allowing the bacteria to evolve a resistance to it. This means that garlic can continue to serve you in the fight against disease after certain medications have failed.